Broad beans

Broad beans are a classic British vegetable with a creamy texture and a slightly nutty, earthy flavour that deepens when cooked over fire. When grilled or roasted on coals, their natural sweetness intensifies and they develop a subtle smoky note that complements their inherent richness. They hold their shape well when cooked properly, making them a versatile addition to BBQ plates either as a side or incorporated into salads and salsas. Fresh broad beans have a vibrant green colour and a firm pod, which should be bright and free from blemishes or signs of wilting when buying. Cooking broad beans over fire requires a bit of attention. The beans should be blanched briefly to remove the tough outer skin before grilling or charring. This step ensures a tender, creamy interior while allowing the smoky flavours from the coals to infuse the beans. Season simply with sea salt and a drizzle of good olive oil or finish with fresh herbs like mint or parsley to highlight their freshness. Avoid overcooking as they can become mushy and lose their distinct bite. For storage, fresh broad beans are best kept in their pods in a cool, dry place or refrigerated in a perforated bag to maintain airflow and prevent moisture build-up. They are highly seasonal and at their best in early summer, so it is worth sourcing them from local growers or farmers’ markets to ensure peak flavour and freshness. Frozen broad beans are a convenient alternative but lack the same vibrant texture and smoky potential when cooked on the BBQ.