Sea trout fillets grilled over embers to retain moisture and add subtle smokiness.
Ingredients
to taste
freshly ground
Notes
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smokeandsoil.com/recipes/firepit-sea-trout-fillets
by L Field
Prep
10 min
Cook
7 min
Total
17 min
Serves
4
Level
Medium
Method
BBQ
Ingredients
Seasonal Variations
Nutrition (per serving, estimate)
220
kcal
22g
protein
0g
carbs
14g
fat
Values are estimates and vary with portion size and preparation.
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Prepare the firepit and embers
Light the firepit and let it burn down to hot embers suitable for direct heat grilling.
Season the sea trout fillets
Brush the sea trout fillets with olive oil, then season with salt, freshly ground black pepper, and a squeeze of lemon juice.
Grill the sea trout fillets (5-7 minutes)
Place the fillets skin-side down directly over hot embers. Grill for 3-4 minutes, then carefully flip and cook for another 2-3 minutes until cooked through.
Rest the sea trout fillets (2 minutes)
Remove the fillets from the firepit and let them rest for 2 minutes before serving.
Per serving (estimate)
220
kcal
22g
protein
0g
carbs
14g
fat
