
Grilled Lamb Chops with Rosemary and Garlic
Lamb chops marinated briefly in rosemary, garlic, and olive oil, then grilled fast over high heat. Charred outside, pink inside. A few minutes of cooking for a deeply satisfying result.

Lamb chops marinated briefly in rosemary, garlic, and olive oil, then grilled fast over high heat. Charred outside, pink inside. A few minutes of cooking for a deeply satisfying result.
smokeandsoil.com/recipes/grilled-lamb-chops-with-rosemary-and-garlic
by L Field
Prep
10 min
Cook
12 min
Total
22 min
Serves
4
Level
Hard
Method
BBQ
Target Temps
Lamb chops benefit from a strong fire and a short cook. The fat chars at the edges and the meat stays pink in the centre — a balance that highlights the natural flavour and texture of the cut. Rosemary and garlic are classic partners here, their robust aromas cutting through the richness without overpowering it. A simple marinade with olive oil carries those flavours deep into the meat, while also helping to keep the chops tender.
Cooking lamb over direct heat on the BBQ demands attention and respect. Using an instant-read thermometer takes the guesswork out of the process, ensuring the chops reach the right temperature without drying out. The technique relies on building a hot, clean fire and managing the heat carefully, so the meat sears beautifully while maintaining a juicy interior. This approach reflects the Smoke & Soil ethos — treating the BBQ as a precise tool rather than a blunt instrument.
The addition of a wild garlic pesto, or a similar fresh herb accompaniment, brings a seasonal note that lifts the dish. It’s a reminder that BBQ doesn’t need to be complicated or heavy; it’s about clean, whole-food cooking that fits into everyday life. This recipe balances the craft of fire cooking with the simplicity of homegrown ingredients, making it a fitting choice for anyone looking to bring a bit of thoughtful flavour to the table.
French-trimmed
leaves stripped and finely chopped
finely grated
Health Notes
British grass-fed lamb is a good source of complete protein and a useful dietary source of iron and zinc. Shoulder and shanks have more fat than leg or loin — trim visible fat before cooking if you prefer a lighter result.
Notes
Seasonal Variations
Nutrition (per serving, estimate)
560
kcal
42g
protein
8g
carbs
36g
fat
Values are estimates and vary with portion size and preparation.
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Preparation and Marination
In the small mixing bowl, combine the olive oil, minced garlic, chopped rosemary, sea salt, and black pepper. Pat the lamb chops dry with kitchen paper—this is crucial for a good sear. Rub the mixture evenly over all surfaces of the lamb chops. Place the chops on a plate and allow them to marinate at room temperature for a minimum of 30 minutes. This brings the meat up to temperature for even cooking and allows the salt to begin its work.
Grill Setup: Direct High Heat
Set up the Weber Master-Touch for direct high heat. Light a full chimney starter of Weber briquettes. Once the briquettes are fully lit and covered in a light grey ash (approx. 15-20 minutes), pour them evenly over the charcoal grate. Place the cooking grate on top and allow the grill to preheat for 5-10 minutes with the lid on and all vents fully open. The target temperature at grate level should be around 230°C (450°F).
The Sear
Place the lamb chops directly over the hot coals. Sear for 3-4 minutes on the first side. Use tongs to turn the chops and sear for another 3-4 minutes on the second side. The goal is a deep brown, crusty exterior.
Temperature Check and Finish
After the initial sear, begin checking the internal temperature with an instant-read thermometer. For a perfect medium-rare, aim for a final internal temperature of 57°C (135°F). If the chops are not yet at temperature, move them to a cooler zone (indirect heat) for a minute or two, checking the temperature every 30 seconds.
The Rest
Remove the chops from the grill immediately and place them on a wire rack set over a baking tray. This allows air to circulate and prevents the bottom from steaming. Rest for 10 minutes uncovered. This resting period is essential for the muscle fibres to relax and reabsorb the juices, ensuring a tender and moist result.
The Rest
Remove the chops from the grill immediately and place them on a wire rack set over a baking tray. This allows air to circulate and prevents the bottom from steaming. Rest for 10 minutes uncovered. This resting period is essential for the muscle fibres to relax and reabsorb the juices, ensuring a tender and moist result.
Health Notes
British grass-fed lamb is a good source of complete protein and a useful dietary source of iron and zinc. Shoulder and shanks have more fat than leg or loin — trim visible fat before cooking if you prefer a lighter result.
Per serving (estimate)
560
kcal
42g
protein
8g
carbs
36g
fat
tool
A chef's knife is the cornerstone of any BBQ or kitchen setup, especially when working with fresh, seasonal ingredients as Smoke & Soil champions. Its versatility means it handles everything from chopping vegetables to slicing meat with precision. A sharp blade is essential not only for efficiency but for safety: a blunt knife requires more force, increasing the risk of slips and accidents. Investing time in mastering your knife skills pays dividends in prep speed and consistency, allowing you to focus on the cooking and flavours rather than struggling with poor cuts. At Smoke & Soil, we believe in clean, whole-food cooking over fire. A quality chef's knife fits perfectly into this ethos by enabling you to work with integrity and respect for your ingredients. When you can slice through produce and protein cleanly, you preserve texture and flavour. The right knife also encourages mindful cooking: taking the time to prep properly means better results on the BBQ and a more enjoyable experience overall. Practical use advice is simple but crucial. Always pinch the blade where it meets the handle for maximum control and comfort. Use a rocking motion with the tip of the blade as a pivot rather than lifting the knife fully off the board between cuts. This technique improves speed and reduces strain. Avoid shortcuts like throwing the knife in the dishwasher or neglecting sharpening. Regular honing and occasional sharpening keep the blade in top condition, making your work safer and more enjoyable every time you cook.
Temperature Targets
Written by
L Field