A quick and easy glaze made with mustard and honey, perfect for brushing on chicken or pork in the last few minutes of cooking.
Ingredients
Health Notes
This glaze uses natural honey for sweetness, but should be used in moderation as part of a balanced meal.
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smokeandsoil.com/recipes/mustard-and-honey-glaze
by L Field
Prep
5 min
Cook
5 min
Total
10 min
Serves
4
Level
Easy
Method
prep
Ingredients
Combine the ingredients
Notes
Seasonal Variations
Nutrition (per serving, estimate)
50
kcal
1g
protein
10g
carbs
1g
fat
Values are estimates and vary with portion size and preparation.
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Spring onions grilled slowly over indirect heat until soft and caramelised, perfect alongside smoked paprika chicken thighs.
In a small bowl, combine the wholegrain mustard, honey, and apple cider vinegar. Season with a pinch of sea salt and a few grinds of black pepper.
Whisk to combine
Whisk everything together until you have a smooth, well-combined glaze. Taste and adjust the seasoning if needed – you might want a little more honey for sweetness or vinegar for tang.
Glaze the meat
Brush the glaze generously over chicken thighs, pork chops, or sausages during the last 5-10 minutes of cooking. Turn the meat a few times to allow the glaze to caramelise and become sticky, but watch carefully to prevent it from burning.
Health Notes
This glaze uses natural honey for sweetness, but should be used in moderation as part of a balanced meal.
Per serving (estimate)
50
kcal
1g
protein
10g
carbs
1g
fat
