Simple, flavourful skewers of red onion and chestnut mushrooms, grilled directly over hot coals for a charred, smoky finish.
Ingredients
cut into wedges
whole
to taste
to taste
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smokeandsoil.com/recipes/red-onion-and-mushroom-skewers
by L Field
Prep
15 min
Cook
15 min
Total
30 min
Serves
4
Level
Medium
Method
BBQ
Ingredients
Health Notes
A light and healthy option, rich in fibre and micronutrients.
Notes
Seasonal Variations
Nutrition (per serving, estimate)
150
kcal
4g
protein
15g
carbs
9g
fat
Values are estimates and vary with portion size and preparation.
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Prepare the vegetables
Begin by preparing your vegetables. Cut the red onions into substantial wedges, ensuring each piece has a bit of the root holding it together to prevent it from falling apart on the grill. Gently wipe any dirt from the chestnut mushrooms with a damp cloth, but avoid washing them as they can absorb too much water.
Assemble the skewers
Take your skewers and begin to thread the vegetables on, alternating between red onion wedges and whole chestnut mushrooms. Pack them together firmly but not so tightly that they won't cook evenly. Once assembled, brush the skewers generously with olive oil and season well with sea salt and freshly ground black pepper.
Grill the skewers
Place the skewers directly over the hot coals on your preheated grill. Cook for 10-15 minutes, turning regularly, until the vegetables are tender and have developed a good char. The onions should be soft and sweet, and the mushrooms juicy and flavourful.
Health Notes
A light and healthy option, rich in fibre and micronutrients.
Per serving (estimate)
150
kcal
4g
protein
15g
carbs
9g
fat
