Sardine Skewers

Name: Sardine Skewers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 8 Sardines; 2 tbsp Olive Oil; Salt (to taste); Black Pepper (to taste)

Fresh sardine fillets threaded onto skewers and grilled quickly over direct heat for a simple and delicious meal.

Prep: 15 minCook: 10 min4 servingsMedium

Serves:

Ingredients

to taste

Health Notes

Sardines are rich in omega-3 fatty acids, a great source of protein, and packed with vitamins.

Notes

Soaking wooden skewers in water for 30 minutes before use will prevent them from burning on the grill.

Seasonal Variations

Try this with mackerel fillets for a slightly different flavour.

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Sardine Skewers

Ingredients

Method

Lemon and Parsley Dressing

Notes

Seasonal Variations

Nutrition