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Grain Mustard — recipe

Recipes

Sauces & Rubs

prep

Everyday BBQ

Grain Mustard

A sharp and tangy grain mustard, perfect for cutting through rich meats and adding a kick to dressings. Made in minutes and ready to serve.

Prep: 5 minCook: 5 min4 servingsEasy

Serves:

4

Ingredients

to taste

Health Notes

A source of selenium and magnesium, mustard seeds also offer antioxidant benefits.

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smokeandsoil.com/recipes/grain-mustard

Grain Mustard

by L Field

Prep

5 min

Cook

5 min

Total

10 min

Serves

4

Level

Easy

Method

prep

Ingredients

Ingredients

4 tbspWholegrain Mustard

2 tbspDijon Mustard

2 tbspApple Cider Vinegar

1 tbspHoney

0.5 tspSalt

Black Pepperto taste

Method

Notes

For a smoother consistency, you can briefly blend the mustard with an immersion blender.
Adjust the amount of honey to your preferred level of sweetness.

Nutrition (per serving, estimate)

25

kcal

1g

protein

2g

carbs

1g

fat

Values are estimates and vary with portion size and preparation.

Made this recipe?

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How did it turn out?

Date cooked

Notes (optional)

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Quick Reference

Prep: 5 min
Cook: 5 min
Total: 10 min
Serves: 4
Difficulty: Easy
Method: prep

Tags

BBQ friendlyWeeknight

Equipment

tool

Mixing Bowls

Mixing bowls are a fundamental yet often overlooked tool in any BBQ or fire-cooking setup. They are essential for quick, efficient prep work, allowing you to combine ingredients, whisk dressings, and marinate proteins with ease. At Smoke & Soil, we value simplicity and functionality, and a good set of mixing bowls fits perfectly into that ethos. They enable you to work cleanly and effectively, helping you to focus on quality ingredients and straightforward techniques rather than fuss. Choosing the right mixing bowls matters. Stainless steel and glass are the best options as they do not retain odours or stains, and they handle acidic ingredients without issue. Plastic bowls may seem convenient but they can absorb oils and smells, which compromises flavour and cleanliness. Having a nesting set in small, medium, and large sizes covers all prep needs from emulsifying dressings to tossing slaws and marinating larger cuts of meat. Practicality is key. Avoid bowls that are too small as this leads to splashing and poor emulsification. Also, never stack wet bowls as trapped moisture can cause rust or bacterial growth. Dry them thoroughly before nesting and store them in a dry place. This simple attention to detail extends the life of your bowls and keeps your prep area hygienic and efficient.

tool

Whisk

A whisk is one of those deceptively simple tools that can transform your BBQ and fire-cooking experience. At Smoke & Soil, we believe in clean, whole-food cooking that respects ingredients and technique. A good whisk lets you create emulsions, dressings, and sauces from scratch without relying on gadgets like blenders. It’s about control and connection to what you’re making. The tactile feedback you get when whisking by hand helps you judge texture and consistency in a way machines cannot replicate. Using a whisk properly means understanding its place in your kitchen and BBQ setup. It is best suited for liquids and semi-liquids where aeration or emulsification is needed. Whether you’re building a vinaigrette to dress seasonal greens or whipping up a quick BBQ sauce, a whisk is your go-to. It encourages you to slow down and engage with the process, which fits perfectly with our ethos of everyday BBQ and seasonal cooking. Plus, it’s quiet, easy to clean, and requires no electricity. Practical use is key. Give your whisk room to work by using a wide bowl or jug. Don’t hold back when whisking emulsions: vigorous, committed strokes are necessary to bring oil and acid together. Remember, a balloon whisk is not for thick batters; use a flat whisk or spatula for those. This tool rewards patience and technique, and once mastered, it will become an indispensable part of your BBQ toolkit.

Techniques

Seasoning fundamentals (salt, acid, fat, heat)Acid Balancing (Fixing Flat Food)

Written by

L Field

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Foil-Baked Onions with Sage

Whole onions are baked directly in the embers in a foil parcel with butter and sage, emerging soft, sweet, and smoky.

30 min4 servingsEasy

BBQ

1

Combine the mustards and vinegar

In a small bowl, combine the wholegrain mustard, Dijon mustard, and cider vinegar. Whisk them together until the mixture is evenly blended. This initial step creates the foundational flavour profile of your mustard.

2

Season and finish

Add the honey, sea salt, and a few grinds of black pepper. Continue to whisk until the honey has fully dissolved and the seasoning is well distributed. Taste and adjust the seasoning if necessary before transferring to a jar to serve.

Notes

For a smoother consistency, you can briefly blend the mustard with an immersion blender.
Adjust the amount of honey to your preferred level of sweetness.

Health Notes

A source of selenium and magnesium, mustard seeds also offer antioxidant benefits.

Nutrition

Per serving (estimate)

25

kcal

1g

protein

2g

carbs

1g

fat

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