Herbed Couscous with Lemon | Smoke & Soil

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Herbed Couscous with Lemon — recipe

Recipes

Vegetables

kitchen

Everyday BBQ

Clean eating

Herbed Couscous with Lemon

A quick and easy herbed couscous with a bright lemon flavour, perfect as a simple side for grilled meats or fish.

Prep: 5 minCook: 10 min4 servingsEasy

Serves:

4

Ingredients

zest and juice

finely chopped

finely chopped

to taste

to taste

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smokeandsoil.com/recipes/herbed-couscous-with-lemon

Herbed Couscous with Lemon

by L Field

Prep

5 min

Cook

10 min

Total

15 min

Serves

4

Level

Easy

Method

kitchen

Ingredients

Ingredients

200 gCouscous

300 mlVegetable Stock

1Lemonzest and juice

1 bunchParsleyfinely chopped

1 bunchMintfinely chopped

2 tbspOlive Oil

Health Notes

A light, plant-based side dish providing carbohydrates for energy and fresh herbs for flavour.

Notes

Ensure the stock is boiling when you pour it over the couscous to ensure it cooks properly.
Don't be shy with the fresh herbs; they are the star of the show here.

Seasonal Variations

Use different soft herbs like dill or chives.
Add toasted pine nuts or flaked almonds for extra texture.

Nutrition (per serving, estimate)

250

kcal

8g

protein

45g

carbs

5g

fat

Values are estimates and vary with portion size and preparation.

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Quick Reference

Prep: 5 min
Cook: 10 min
Total: 15 min
Serves: 4
Difficulty: Easy
Method: kitchen

Tags

WeeknightSummerSpringBBQ friendly

Equipment

tool

Mixing Bowls

Mixing bowls are a fundamental yet often overlooked tool in any BBQ or fire-cooking setup. They are essential for quick, efficient prep work, allowing you to combine ingredients, whisk dressings, and marinate proteins with ease. At Smoke & Soil, we value simplicity and functionality, and a good set of mixing bowls fits perfectly into that ethos. They enable you to work cleanly and effectively, helping you to focus on quality ingredients and straightforward techniques rather than fuss. Choosing the right mixing bowls matters. Stainless steel and glass are the best options as they do not retain odours or stains, and they handle acidic ingredients without issue. Plastic bowls may seem convenient but they can absorb oils and smells, which compromises flavour and cleanliness. Having a nesting set in small, medium, and large sizes covers all prep needs from emulsifying dressings to tossing slaws and marinating larger cuts of meat. Practicality is key. Avoid bowls that are too small as this leads to splashing and poor emulsification. Also, never stack wet bowls as trapped moisture can cause rust or bacterial growth. Dry them thoroughly before nesting and store them in a dry place. This simple attention to detail extends the life of your bowls and keeps your prep area hygienic and efficient.

tool

Microplane (Zester)

The Microplane zester is an essential tool for anyone serious about elevating their BBQ and fire-cooking game. Its precision allows you to extract the finest zest from citrus fruits, releasing intense oils that add brightness and complexity to your dishes. This small but mighty tool fits perfectly with the Smoke & Soil ethos of clean, whole-food cooking by helping you incorporate fresh, seasonal ingredients in their purest form. It is not just about zesting; the Microplane excels at finely grating garlic, ginger, hard cheeses, nutmeg, and even chocolate, making it incredibly versatile for everyday cooking. Using the Microplane correctly is key to getting the best results. Always use a light touch and grate in one direction only, lifting the tool away after each stroke to avoid damaging the fine blades and to maintain the fluffy texture of the zest. Avoid pressing too hard as this can bring out the bitter pith in citrus or crush delicate ingredients. Zesting over a bowl or plate is practical and prevents waste, as the fine shreds can easily scatter. This tool encourages a mindful approach to seasoning and finishing dishes, allowing you to add layers of flavour without overpowering the natural ingredients. In the Smoke & Soil kitchen, the Microplane is a tool that invites experimentation. Beyond citrus, try zesting fresh ginger or grating Parmesan directly over grilled vegetables or meats for a subtle umami boost. It supports the brand’s focus on everyday BBQ by making it simple to enhance dishes with fresh, clean flavours. This is a no-fuss, no-nonsense tool that delivers big flavour impact with minimal effort, embodying the confident and grounded approach Smoke & Soil stands for.

Techniques

Herb Oil / Finishing Oil Acid Balancing (Fixing Flat Food)

Written by

L Field

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prep

Saltto taste

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Method

1
Cook the couscous
Place the couscous in a heatproof bowl. Bring the vegetable stock to a boil in a small saucepan, then pour it over the couscous. Cover the bowl with a plate and leave to stand for 10 minutes until the liquid has been absorbed.
10 min
2
Fluff and season
Fluff the couscous with a fork to separate the grains. Add the lemon zest, lemon juice, chopped parsley, chopped mint, and olive oil. Season with salt and pepper to your liking and mix everything together thoroughly.
3
Rest and serve
Let the couscous sit for a few minutes to allow the flavours to meld. Serve warm or at room temperature alongside your main dish.
5 min

Notes

Ensure the stock is boiling when you pour it over the couscous to ensure it cooks properly.
Don't be shy with the fresh herbs; they are the star of the show here.

Health Notes

A light, plant-based side dish providing carbohydrates for energy and fresh herbs for flavour.

Seasonal Variations

Use different soft herbs like dill or chives.
Add toasted pine nuts or flaked almonds for extra texture.

Nutrition

Per serving (estimate)

250

kcal

8g

protein

45g

carbs

5g

fat

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